Today's workout is called "Relief".... And Oh what a relief it was... Nothing but stretches. Body is in severe need of a rest. This program is kicking my ass!!!
Stick with me...
Let's get it in!
-Tah
Stick with me...
Let's get it in!
-Tah
If I can do it, anyone can do it. Stop feeling tired, out of shape and unhealthy. Live longer and feel better about life. Be a "Fit Wit". Get fit with Tah!
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