I give athletes a ton of credit for all that they do... The"Game Day" workout was a beast!
Drills from:
Basket Ball
Baseball
Soccer
Football
Wrestling
Swimming
Speed Skating
Track and Field
oh and did I mention the drills straight from HELL!!!
Gotta give it to people who designed this program... It is no joke!
You think your fit until you see that your just fit fit, not REALLY FIT...
More work ahead... Seeing significant changes already... Stay with me!
-Tah
Drills from:
Basket Ball
Baseball
Soccer
Football
Wrestling
Swimming
Speed Skating
Track and Field
oh and did I mention the drills straight from HELL!!!
Gotta give it to people who designed this program... It is no joke!
You think your fit until you see that your just fit fit, not REALLY FIT...
More work ahead... Seeing significant changes already... Stay with me!
-Tah
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