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Saturday, June 9, 2012

Asylum Day 4 "Vertical Plyo"

Maaaan.... This dude is completely bananas!
I thought I was jumping around with Insanity... This is some completely other shit!
Doing this program and teaching 2 Boot Camp Classes a day plus 3 -4 private training sessions is proving to be a challenge to say the least...
Insomnia is still here but my 3 hour blocks or sleep are solid.

Stick with me and get with with me.

Let's get it in,
-Tah!

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